Your heart works hard for you every single day. It’s time to return the favor.
February is American Heart Month, which means this is a great time to focus on the engine that keeps your body running. Despite advancements in modern healthcare, heart disease remains the number one killer of men and women in the U.S. Do you know your heart? Are you at risk?
When you sign up for 28 Days of Heart Smarts, The Hospitals of Providence will send you weekly emails in February with heart healthy recipes, tips, risk assessments, and info to maintain your healthy heart.
know your ♥
During 28 Days of Heart Smarts, we’re giving you a whole month’s worth of free tips and valuable educational material on how you can keep your heart healthy.
feed your ♥
Instead of telling you about foods you can’t have, we’re giving you delicious, heart-healthy recipes that you’ll look forward to eating.
strengthen your ♥
Your heart is a muscle. It’s the driving force that powers your whole body. Exercise and strength training are essential to a healthy heart and getting the most out of life. 28 Days of Heart Smarts will deliver easy tips for a stronger heart at any age.
28 days can make the difference of a lifetime.
Sign up below to receive tips and info throughout February to maintain your healthy heart.
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